Recover Faster, Move Better

Cranio-Sacral therapy is a profound, non invasive and non manipulative therapy that works through a gentle touch to release stress, disturbance, injuries and deep seated trauma patterns. It is known to benefit entire range of concerns from minor aches and pains to severe chronic conditions. 

Founded in Osteopathy, by Dr. William Sutherland, BCST’s approach is mainly being with health which encourages the body’s self healing mechanism to relieve disease, symptoms and the root cause. 

• Central Nervous System Disorders 

• Chronic Pain and Chronic Fatigue 

• Compromised Immune System
• Depression, Anxiety, Panic Attacks 

• Epilepsy 

• Frozen Shoulder
• Headaches and Migraines
• Irritable Bowel Syndrome (IBS)
• Insomnia and Disturbed Sleep Cycles
• Low Physical/Emotional Vitality
• Ligament Tear and Fracture Pain Relief
• Menstrual Cramps/ Irregular Menstrual Cycle 

• Muscle Spasm and Tear Recovery
• Neck and Shoulder Tension
• PTSD (Post Traumatic Stress Disorder)
• Spinal Tension/Compression
• TMJ Syndrome/ Jaw Tension
• And Many Other Conditions 

• Relaxes the nervous system
• Mind and body feel light and energised/refreshed
• Whole body awareness and body connectivity 

• Releases restrictions in the body, if any
• More decisive and focused
• Reduction in the intensity of symptoms
• Resilience towards trauma
• Improved sleep
• A better understanding of health and of oneself 

• Ability to deal with stress better
• Increased confidence & clarity
• Release old trauma
• No side effects